Chris Walke, Author at Archimedes Jiu-Jitsu Academy LLC, Shreveport, LA

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Kettlebells for Jiu-Jitsu in Shreveport

5 of the best kettlebell exercises for Jiu-Jitsu

Kettlebells for Jiu-Jitsu in Shreveport

Archimedes patches!!

Kettlebells for Jiu-Jitsu in Shreveport

The importance of supporting your Jiu-Jitsu gym

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