shreveport brazilian jiu jitsu: BJJ Curriculum

Archimedes weekly curriculum

Each week there will be a focus on techniques that chain together well. These series of moves will provide a roadmap to get you ready for sparring. Here’s the first block we will be working on for the first two weeks. As always please feel free to ask questions! As a reminder the core of all instruction taught at Archimedes comes from the Carlson Gracie Lineage taught to use at First BJJ in Salt Lake City.

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