Why One Solid Move Per Position Is All You Really Need
Why One Solid Move Per Position Is All You Really Need If you’re new to Brazilian Jiu-Jitsu, or even if…
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Ladies Self Defense: April 13th at Noon!
Hi ladies! Come and participate in our exclusive ladies’ Brazilian Jiu-Jitsu (BJJ) based self defense class, offered once a month…
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Find the gym!
It can be tricky to see the entrance to our awesome little gym but when you get here you’ll see…
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5 of the best kettlebell exercises for Jiu-Jitsu
OK lets cut to the chase … you’re coach is absent for a few days and you’re looking for something…
Read moreArchimedes patches!!
Hey guys! So you can purchase an Archimedes patch right here and then collect it at the gym, just ask…
Read moreThe importance of supporting your Jiu-Jitsu gym
So, here’s the thing, BJJ gyms are more than just places to break a sweat – they are sanctuaries of…
Read moreWhy making your bed every single morning can heal you.
OK, these blog posts are getting whacky … Making my bed can heal me? Emmm ok … Here’s the thing…
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Need a great pair of Nogi shorts?
If you’re looking for a pair of Nogi shorts, we recommend this pair from Fuji: After visiting this link to…
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What is a Gi?
What in the world is a gi? This martial art outfit that all Japanese origin styles use. Regardless of style,…
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New Archimedes Store!
Didn’t take us too long to get some sweet swag out the door did it! 🙂 If you are looking…
Read moreWhy does a tidy house make for a tidy mind, and what’s that have to do with me?
What’s this gotta do with BJJ? Well it’s in the same “arena” as they say – bettering oneself. Jiu-Jitsu is…
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